When you are starting out, looking at the ball is good for later reference. Once you decide to improve and get better, then use normal and/or peripheral vision.
I use my peripherals and start looking down gradually as im about to impact the ball.
I usually look down at the ball, to the player, then to the ball again before I pass. I'll double-check everything.
yah i do lool at the my frineds when passing so i can gea great pass and score a goal