Just go up to him in your spare time and ask what you can do to better yourself and be more involved in games
And ask what you put at the end :)
Just open your mouth and the rest is up to you.
I play at my community college in the United States but they recruit a lot of foreign players from mainly England and Ireland. They are a great team and nationally ranked. I made the team but I haven't played in any of our 3 games. I dressed all games but 1 and played 2 scrimmages. But I haven't had any game time in my favorite/comfortable position which is defense. Our defenders are great. My brother who always played striker actually started playing defense and he doesn't mind because he actually plays now. I'm happy for him playing but I want to play, and in m position. I want to ask coach what it will take and I'm willing to work hard for it. But how can I ask him what I need to play? I want to also work out my leg muscles. I don't want to wait till the end of season but I don't want to be sore if I play... Should I ask him how much time I should expect?